# mdt8 ## A Mindfulness Meditation Tool for Tech People `mdt8` is a tool to help those who spend lots of time in the terminal remember to stay in touch with their bodies via mindfulness meditation. `mdt8` is licensed ISC. ## Installation If you develop Rust, you can install `mdt8` with Cargo. Clone the repository, enter its directory, and run `cargo install`. If you do not have Cargo installed, visit our releases page to download a binary for your system. ## Usage Running `mdt8 status` will tell you what your progress is today, and what your goals are. For instance: ``` $ mdt8 You plan to spend 60 minutes per day on mindfulness. So far, you've spent 38 minutes. ``` You can tell mdt8 that you're starting a meditation with `mdt8 start`. When you're done, simply type `mdt8 stop`. ``` $ mdt8 start Starting timer. Remember to breathe deeply, and relax.