[view] interface = 'raw' [timers] timer = 10 minor_break = 10 major_break = 15 intervals = 2 postpone_limit = 3 postpone_timer = 10 [notifications] enable_bell = true volume = 0.5 show_notification = true break_suggestions = [ "Do some push ups\nLet your eyes focus something in the distance-Fold worward and relax", "Do chair pose\nDo tree pose-Do the 'tripple-thumb'", "Do up-dog\nWalk a bit around-Rotate shoulders and arms", "Stretch your shoulders and arms-Do a posture exercise", "Do a twist and stretch", "Do a warrior two", "Do a nadi shodana", "Do pigeon pose", "Do a plank\nRotate Head-Do a childs pose", ]